Afu (City Of Burnaby)

Afu is a personal trainer listed in the City of Burnaby’s recreation program. Her official biography describes an inclusive approach to building confidence, strength and sustainable fitness habits. She works with beginners, older adults, women, youth and people pursuing strength or weight-management goals. Her individually stated areas of focus are strength training, functional fitness, mobility, corrective exercise and older-adult fitness. She emphasizes safe movement, technique and personalized training that people can continue over time. The City biography lists a Bachelor of Physical Education and Coaching (KIN), an Associate Degree in Sport Science, ACE personal-trainer certification and multiple BCRPA certifications. It does not identify the awarding colleges or universities, so no institutions are assigned here. Afu describes helping clients achieve goals they previously found out of reach as a rewarding part of her work. Outside sessions, she enjoys strength training, learning about health and fitness and time with family and friends. The City offers one-to-one and semi-private training. Published rates effective September 1, 2026 list private packages of three sessions for $193.15, five for $304.95 and ten for $576, before tax. Semi-private packages are listed at $160.05, $213.40 and $400.05 per person respectively, before tax, for partners with similar fitness levels and goals. These are program prices, not a private rate set by Afu. Confirm current pricing and the appropriate package with the office. To begin, complete the City’s adult or youth personal-training information package and contact the Lifestyle Services Coordinator. The program asks people to allow up to two weeks for paperwork, trainer matching, payment and scheduling, with extra time possible if supporting medical information is needed. A request for a named trainer is not guaranteed, and not every trainer works at every facility. Training-session fees include weight-room admission during the appointment. The City lists three months to complete a three- or five-session package and six months for ten sessions. It says the program serves the general public and does not accept clients with active ICBC or WCB claims. Confirm current eligibility and terms directly. Email the shared training office at personaltraining@burnaby.ca or call 604-415-3559 and request Afu. Discuss goals, preferred facility, language needs where relevant and schedule before paying. City Hall’s address is not presented as a training location, and Afu is identified only by the first name published in the official biography.